Evidence supporting the use of: Elder
For the health condition: Sinus Infection

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Elder flower (Sambucus nigra) has a long history of use in traditional herbal medicine for the treatment of respiratory ailments, including sinus infections (sinusitis). In European folk medicine, elder flower infusions and teas have been used to help alleviate symptoms such as nasal congestion, inflammation, and mucous discharge. The rationale is largely based on the plant's reputed anti-inflammatory, diaphoretic (sweat-inducing), and mild antiviral properties, which are believed to help the body combat upper respiratory infections and relieve congestion.

However, scientific studies specifically evaluating elder flower for sinus infections are limited. The majority of modern research has focused on elder berry rather than the flower, with some studies indicating benefits for influenza and the common cold. Only a few older or small-scale clinical trials have included elder flower as part of multi-herb combinations (such as in the product Sinupret), which have shown some promise in reducing symptoms of acute sinusitis. Nevertheless, these studies do not isolate the effects of elder flower, and robust, high-quality clinical trials are lacking.

In summary, while elder flower is traditionally used for sinus infection and upper respiratory support, direct scientific validation for this specific use is minimal. Its efficacy for sinus infection remains primarily supported by historical practice rather than strong modern clinical evidence.

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