Evidence supporting the use of: Mexican oregano
For the health condition: Sinus Infection

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mexican oregano (Lippia graveolens) has a long history of use in traditional Mexican and Central American herbal medicine. It is commonly used for respiratory ailments, including symptoms related to sinus infections, such as congestion and inflammation. Folk remedies often involve making teas or infusions from the leaves, believed to help clear sinuses and provide relief from cold and sinus-related symptoms. These traditional uses are primarily attributed to the plant’s content of essential oils, such as thymol and carvacrol, which are known for their antimicrobial and anti-inflammatory properties in laboratory studies.

However, while in vitro research has demonstrated that compounds found in Mexican oregano possess antibacterial and antifungal activity, direct clinical evidence supporting its effectiveness in treating or relieving sinus infections in humans is lacking. No well-controlled human studies have established its safety or efficacy specifically for sinus infections. Thus, its use for this purpose is largely based on anecdotal and historical practice rather than robust scientific validation. Given this, the evidence supporting its use for sinus infection is rated as low (2 out of 5), reflecting a traditional basis with limited scientific support.

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