Evidence supporting the use of: Southern Elder
For the health condition: Sinus Infection
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Southern Elder (Sambucus canadensis) has a longstanding history in traditional herbal medicine for the management of upper respiratory ailments, including sinus infections. Traditionally, various parts of the elder plant—particularly the flowers and berries—have been used in teas, syrups, and tinctures to help alleviate symptoms such as congestion, inflammation, and general discomfort associated with sinusitis. Folk healers valued elder for its purported anti-inflammatory, diaphoretic, and expectorant properties.
However, modern scientific evidence validating the efficacy of Southern Elder specifically for sinus infections is limited. Some laboratory and clinical studies on European elderberry (Sambucus nigra), a closely related species, have demonstrated antiviral and anti-inflammatory effects, and have shown benefit in reducing the duration or severity of cold and influenza symptoms. These findings are sometimes extrapolated to Southern Elder, but direct clinical trials on its use for sinus infection are lacking.
Overall, while there is a clear tradition of use and plausible mechanisms of action, robust scientific evidence supporting Southern Elder’s effectiveness for sinus infections is limited, and most claims rely on anecdotal or traditional use rather than well-conducted clinical research.
Other ingredients used for Sinus Infection
alpha-pinenebenegut perilla (proprietary)
black pepper
bromelain
echinacea purpurea
elderberry
fennel
goldenseal
immunoglobin G
honeysuckle
lactobacillus gasseri
marshmallow
mint
peppermint oil
platycodon root
quercetin
serratiopeptidase
slippery elm bark
vitamin C
wasabia japonica
zinc
mullein
hyssop
cardamom
malabar nut
inula racemosa
anise
pau d'arco
elecampane
sweetgums
Sichuan pepper
sea salt
Anamarrhena
Alpha-terpineol
Asarum heterotropoides
Asafoetida
Andrographis
allyl isothiocyanate
Barleria
black salt
Buddha's Hand
Cineole
Cinidium
Cistus
cypress
Ephedra
Elder
Goldthread