Evidence supporting the use of: Abies alba
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Abies alba (European silver fir) has a history of use in traditional herbal medicine, particularly in parts of Europe, for supporting respiratory health, which includes the sinuses. Traditionally, preparations made from the buds, needles, or resin have been used as inhalants, teas, or syrups to help with symptoms of respiratory tract infections such as coughs, colds, and sometimes sinus congestion. The rationale for its use is primarily based on its aromatic properties and the presence of essential oils that can have mild decongestant effects when inhaled. However, while there is anecdotal and ethnobotanical evidence for its use in folk medicine, there is a lack of robust clinical or pharmacological studies specifically validating its efficacy for sinus health. Most available research focuses on the antimicrobial or anti-inflammatory potential of its extracts in vitro, rather than direct clinical outcomes for sinusitis or related conditions. As such, the use of Abies alba for sinus support is rooted in traditional use rather than strong scientific evidence.
Other ingredients that support Sinuses
alpha-pinenebasil
bayberry
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bromelain
chamomile
turmeric
elderberry
fennel
garlic bulb
ginger
goldenseal
onion
horseradish
lactobacillus salivarius
lemon
licorice root
marshmallow
mint
spruce
oregano
peppermint oil
perilla
pineapple
plantain
platycodon root
purple butterbur root
quercetin
sage
schizonepeta
serratiopeptidase
thyme
vitamin C
water
xylitol
zhejiang fritillary
zinc
boneset
mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
horehound
herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
Baikal Skullcap
Boswellia
Butterbur
Bee products
Buddha's Hand
Balloon Flower
Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Goldthread
Garlic
Other body systems supported by Abies alba
BronchialsDigestive System
Lungs
Mucus Membranes
Respiratory System
Sinuses