Evidence supporting the use of: Allicin
For the body system: Sinuses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Allicin is a sulfur-containing compound found in garlic (Allium sativum) that is primarily responsible for its distinctive smell and many of its biological properties. The use of garlic, and by extension allicin, for supporting respiratory and sinus health has a long history in traditional medicine, especially in cultures such as Traditional Chinese Medicine and Ayurveda. Historically, garlic has been used to address symptoms associated with colds, coughs, and sinus congestion, often attributed to its reputed antimicrobial and anti-inflammatory properties.

From a scientific perspective, there is limited direct evidence specifically supporting allicin for sinus health. Some in vitro and animal studies suggest that allicin has antimicrobial activity against bacteria and fungi that can be involved in sinus infections. There is also some evidence of its anti-inflammatory effects, which could potentially help with sinus congestion and inflammation. However, clinical studies in humans evaluating allicin (or garlic extracts standardized for allicin) for sinusitis or general sinus support are sparse or lacking.

In summary, while there is a strong traditional basis for the use of allicin-rich garlic in supporting sinus health, rigorous scientific evidence is limited and does not yet fully validate its efficacy for this specific purpose.

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Products containing Allicin

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