Evidence supporting the use of: Bee products
For the body system: Sinuses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Bee products—such as honey, propolis, and royal jelly—have a long history of traditional use for supporting respiratory and sinus health. Honey, in particular, has been used in various cultures for centuries as a natural remedy for soothing sore throats and alleviating symptoms associated with upper respiratory tract infections, including sinus discomfort. Propolis, a resin-like material collected by bees, has also been traditionally used for its supposed antimicrobial and anti-inflammatory properties, which may provide relief to irritated sinus passages.

However, while some laboratory and preliminary clinical studies suggest that bee products possess antimicrobial and anti-inflammatory effects, especially against certain bacteria and viruses, the direct scientific evidence supporting the use of bee products specifically for sinus health is limited. Most research has focused on general respiratory health or wound healing rather than targeted sinus support. The use of honey for cough suppression is supported by some clinical trials, but its impact on sinus congestion or sinusitis is not well established.

In summary, bee products are traditionally used to support sinus and respiratory health, but robust scientific validation for this specific application is lacking. Further controlled studies are needed to clarify their effectiveness for sinus health.

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