Evidence supporting the use of: British Elecampane
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
British Elecampane (Inula helenium) has a longstanding history of use in traditional herbal medicine, particularly in Europe and Asia. Traditionally, the root of elecampane has been used to alleviate respiratory conditions, including issues affecting the sinuses such as catarrh, bronchitis, and coughs. Herbalists have valued it for its expectorant and anti-inflammatory properties, believing it helps clear mucus and soothe inflamed mucous membranes in the upper respiratory tract.
The historical use is supported by references in classical herbal texts, where elecampane is described as beneficial for “obstructions of the lungs” and “phlegmatic complaints.” The plant contains compounds such as inulin, alantolactone, and other sesquiterpene lactones, which are thought to contribute to its traditional actions.
However, modern scientific studies directly examining elecampane’s efficacy for sinus support are scarce. Most research focuses on its antimicrobial properties and its role in respiratory health more generally, with only limited laboratory or animal studies. While these suggest some plausible mechanisms of action, there is a lack of robust clinical trials specifically validating its use for sinus health in humans.
In summary, British Elecampane’s use for supporting the sinuses is justified by tradition, though scientific evidence is limited and not conclusive for this specific application.
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horseradish
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lemon
licorice root
marshmallow
mint
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oregano
peppermint oil
perilla
pineapple
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platycodon root
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quercetin
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schizonepeta
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thyme
vitamin C
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xylitol
zhejiang fritillary
zinc
boneset
mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
horehound
herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
Baikal Skullcap
Boswellia
Butterbur
Bee products
Buddha's Hand
Balloon Flower
Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Goldthread
Garlic
Other body systems supported by British Elecampane
BronchialsDigestive System
Gastrointestinal Tract
Immune System
Lungs
Mucus Membranes
Respiratory System
Sinuses
Stomach