Evidence supporting the use of: Grindelia
For the body system: Sinuses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Grindelia, commonly known as gumweed, has a long history of use in traditional herbal medicine, particularly among Native American and early American practitioners. It has been employed primarily for its expectorant and anti-inflammatory properties to support respiratory health, including relief of sinus congestion, bronchitis, and coughs. The aerial parts of the plant contain resinous compounds, saponins, and flavonoids that are believed to soothe mucous membranes and reduce inflammation, which may help ease sinus discomfort. Historical records and ethnobotanical sources describe the use of Grindelia preparations (such as teas, tinctures, and topical applications) for alleviating symptoms of upper respiratory tract conditions.

However, while traditional use is well documented, scientific evidence supporting Grindelia’s effectiveness for sinus support is limited and mostly anecdotal. Only a few preliminary studies and reviews have noted its traditional use or mild anti-inflammatory effects, but robust clinical trials are lacking. Therefore, while Grindelia’s use for sinus support is justified by tradition, there is insufficient scientific validation at this time. As with all herbal remedies, individuals should consult healthcare professionals before use, especially if they have underlying health conditions or are taking other medications.

More about Grindelia
More about Sinuses

Other body systems supported by Grindelia

Bronchials
Lungs
Mucus Membranes
Respiratory System
Sinuses

Products containing Grindelia

We currently have no products on Vitabase that contain this ingredient.