Evidence supporting the use of: Nasturtium
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Nasturtium (Tropaeolum majus) has a history of traditional use for supporting the respiratory system, including the sinuses. In European herbal medicine, especially in Germany, nasturtium is often paired with horseradish and used in phytotherapeutic preparations for upper respiratory tract infections. This tradition is based in part on the plant's content of mustard oil glycosides (glucosinolates), which are believed to possess mild antimicrobial properties. Some small clinical studies and in vitro experiments have shown that nasturtium extracts can inhibit the growth of certain bacteria and viruses that are common culprits in sinus and respiratory infections. However, robust, large-scale clinical trials specific to sinus health are lacking, and most of the evidence remains anecdotal or based on traditional practice rather than modern scientific validation. While nasturtium does appear in some herbal formulas aimed at sinus and respiratory support, the degree of scientific support for these uses is limited. The German Commission E has approved nasturtium (often in combination with horseradish) for supportive treatment of acute catarrh of the respiratory tract, which may indirectly relate to sinus support. Nevertheless, more rigorous research is needed to confirm its efficacy specifically for sinus health.
Other ingredients that support Sinuses
alpha-pinenebasil
bayberry
radish
bromelain
chamomile
turmeric
elderberry
fennel
garlic bulb
ginger
goldenseal
onion
horseradish
lactobacillus salivarius
lemon
licorice root
marshmallow
mint
spruce
oregano
peppermint oil
perilla
pineapple
plantain
platycodon root
purple butterbur root
quercetin
sage
schizonepeta
serratiopeptidase
thyme
vitamin C
water
xylitol
zhejiang fritillary
zinc
boneset
mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
horehound
herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
Baikal Skullcap
Boswellia
Butterbur
Bee products
Buddha's Hand
Balloon Flower
Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Goldthread
Garlic
Other body systems supported by Nasturtium
BladderBlood
Bronchials
Digestive System
Gastrointestinal Tract
Gums
Immune System
Intestinal System
Lungs
Mucus Membranes
Respiratory System
Sinuses
Skin
Urinary System