Evidence supporting the use of: Origanum (unspecified)
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Origanum, commonly known as oregano, has a long history of use in traditional medicine, particularly in Mediterranean and Middle Eastern cultures. For supporting the sinuses and respiratory system, oregano has been used in various forms—such as teas, steam inhalations, and oils—to help relieve symptoms of congestion and sinus discomfort. The traditional rationale for this use is based largely on oregano’s aromatic properties and its content of volatile oils like carvacrol and thymol, which are believed to have mild antimicrobial and expectorant qualities. These properties were thought to help clear nasal passages and reduce the sensation of sinus pressure. Modern scientific studies on Origanum’s effects are limited and mostly preliminary, with some in vitro research suggesting antimicrobial activity against certain bacteria and fungi. However, there is insufficient clinical evidence directly supporting its efficacy for sinus health or for treating sinus infections in humans. Most of the support for using oregano for sinus issues, therefore, is rooted in traditional practice rather than robust scientific validation. While oregano may offer mild symptomatic relief for some individuals when used as part of steam inhalations or teas, it should not be considered a primary treatment for sinus conditions.
Other ingredients that support Sinuses
alpha-pinenebasil
bayberry
radish
bromelain
chamomile
turmeric
elderberry
fennel
garlic bulb
ginger
goldenseal
onion
horseradish
lactobacillus salivarius
lemon
licorice root
marshmallow
mint
spruce
oregano
peppermint oil
perilla
pineapple
plantain
platycodon root
purple butterbur root
quercetin
sage
schizonepeta
serratiopeptidase
thyme
vitamin C
water
xylitol
zhejiang fritillary
zinc
boneset
mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
horehound
herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
Baikal Skullcap
Boswellia
Butterbur
Bee products
Buddha's Hand
Balloon Flower
Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Goldthread
Garlic
Other body systems supported by Origanum (unspecified)
BloodBronchials
Circulatory System
Digestive System
Gastrointestinal Tract
Glandular System
Gums
Heart
Immune System
Intestinal System
Large Intestines (Colon)
Liver
Lungs
Lymphatics
Mucus Membranes
Nerves
Reproductive System
Respiratory System
Sinuses
Skin
Small Intestines
Spleen
Stomach
Teeth
Urinary System