Evidence supporting the use of: Ravinsara
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ravintsara (Cinnamomum camphora ct. 1,8-cineole) essential oil is traditionally used in aromatherapy to support the respiratory system, including the sinuses. Its use is rooted largely in folk medicine, especially in regions like Madagascar, where it is often employed for its purported decongestant and expectorant properties. Ravintsara is high in 1,8-cineole (eucalyptol), a compound also found in eucalyptus oil that is known for its mucolytic and anti-inflammatory actions. Traditional practitioners recommend inhaling the vapor or using Ravintsara in steam inhalations to help clear nasal and sinus congestion due to colds or allergies.
However, while there is some scientific literature on 1,8-cineole itself—showing benefits for respiratory conditions such as sinusitis and bronchitis—there is limited direct clinical research specifically on Ravintsara oil for sinus health. Most available evidence for its use in supporting the sinuses is anecdotal or based on extrapolation from related essential oils with similar chemical composition. Thus, the rating reflects a strong traditional basis and some plausibility based on its constituents, but not robust scientific validation specifically for Ravintsara in sinus support.
Other ingredients that support Sinuses
alpha-pinenebasil
bayberry
radish
bromelain
chamomile
turmeric
elderberry
fennel
garlic bulb
ginger
goldenseal
onion
horseradish
lactobacillus salivarius
lemon
licorice root
marshmallow
mint
spruce
oregano
peppermint oil
perilla
pineapple
plantain
platycodon root
purple butterbur root
quercetin
sage
schizonepeta
serratiopeptidase
thyme
vitamin C
water
xylitol
zhejiang fritillary
zinc
boneset
mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
horehound
herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
Baikal Skullcap
Boswellia
Butterbur
Bee products
Buddha's Hand
Balloon Flower
Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Goldthread
Garlic
Other body systems supported by Ravinsara
BronchialsImmune System
Lungs
Mucus Membranes
Respiratory System
Sinuses