Evidence supporting the use of: Ravinsara
For the body system: Sinuses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ravintsara (Cinnamomum camphora ct. 1,8-cineole) essential oil is traditionally used in aromatherapy to support the respiratory system, including the sinuses. Its use is rooted largely in folk medicine, especially in regions like Madagascar, where it is often employed for its purported decongestant and expectorant properties. Ravintsara is high in 1,8-cineole (eucalyptol), a compound also found in eucalyptus oil that is known for its mucolytic and anti-inflammatory actions. Traditional practitioners recommend inhaling the vapor or using Ravintsara in steam inhalations to help clear nasal and sinus congestion due to colds or allergies.

However, while there is some scientific literature on 1,8-cineole itself—showing benefits for respiratory conditions such as sinusitis and bronchitis—there is limited direct clinical research specifically on Ravintsara oil for sinus health. Most available evidence for its use in supporting the sinuses is anecdotal or based on extrapolation from related essential oils with similar chemical composition. Thus, the rating reflects a strong traditional basis and some plausibility based on its constituents, but not robust scientific validation specifically for Ravintsara in sinus support.

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