Evidence supporting the use of: Scallion
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Scallion (Allium fistulosum), also known as green onion, has been used in traditional medicine systems, particularly in East Asia, to support respiratory health, including the sinuses. In Traditional Chinese Medicine (TCM), scallion is considered to have warming properties and is included in herbal remedies intended to expel wind-cold and relieve symptoms like nasal congestion, especially in the early stages of colds and flu. Historical texts describe its use for "unblocking the yang" and dispersing pathogens from the body's surface, sometimes recommending topical application or ingestion as a soup ingredient for mild respiratory complaints.
From a scientific perspective, evidence supporting scallion’s effectiveness for sinus support is minimal. Scallions contain compounds such as allicin, which have mild antimicrobial properties; however, no clinical trials have specifically evaluated scallion for sinusitis or sinus health. Most available studies focus on related Allium species (like garlic) and their general antimicrobial or anti-inflammatory effects, not on direct sinus-specific outcomes. Therefore, while traditional usage is well-documented, modern scientific validation is lacking, and evidence should be considered anecdotal rather than clinically substantiated.
Other ingredients that support Sinuses
alpha-pinenebasil
bayberry
radish
bromelain
chamomile
turmeric
elderberry
fennel
garlic bulb
ginger
goldenseal
onion
horseradish
lactobacillus salivarius
lemon
licorice root
marshmallow
mint
spruce
oregano
peppermint oil
perilla
pineapple
plantain
platycodon root
purple butterbur root
quercetin
sage
schizonepeta
serratiopeptidase
thyme
vitamin C
water
xylitol
zhejiang fritillary
zinc
boneset
mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
horehound
herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
Baikal Skullcap
Boswellia
Butterbur
Bee products
Buddha's Hand
Balloon Flower
Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Goldthread
Garlic
Other body systems supported by scallion
Digestive SystemGastrointestinal Tract
Immune System
Intestinal System
Liver
Lungs
Respiratory System
Sinuses
Spleen
Stomach