Evidence supporting the use of: Scots Pine
For the body system: Sinuses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Scots Pine (Pinus sylvestris) has a long history of traditional use in supporting the respiratory system, including the sinuses. The essential oil derived from its needles and twigs has been used in folk medicine and aromatherapy, often through inhalation, steam, or topical application, to help clear nasal passages and ease breathing. Historically, pine preparations were included in chest rubs or balms for colds, congestion, and sinus discomfort. The rationale for this use is primarily due to the volatile oils, such as alpha-pinene, which have a characteristic invigorating aroma thought to help open airways.

From a scientific perspective, evidence supporting the effectiveness of Scots Pine specifically for sinus support is limited. Some small studies and laboratory research on pine essential oils show mild antimicrobial and anti-inflammatory effects, which could hypothetically be beneficial in upper respiratory tract infections or sinus issues. However, these findings are not robustly confirmed in clinical trials, and most evidence is anecdotal or extrapolated from general knowledge about essential oils rather than rigorous studies on Scots Pine in sinus conditions. Therefore, while its use is justified by tradition, scientific validation remains weak, and the evidence rating is moderate-low.

More about Scots Pine
More about Sinuses

Other body systems supported by Scots Pine

Bronchials
Lungs
Respiratory System
Sinuses

Products containing Scots Pine

We currently have no products on Vitabase that contain this ingredient.