Evidence supporting the use of: Tulbaghia
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Tulbaghia, commonly known as wild garlic or society garlic, has a history of traditional use in South African folk medicine. It is primarily utilized for its antimicrobial and anti-inflammatory properties, and traditional healers often employ it for respiratory ailments, including colds, coughs, and sinus congestion. The rationale for its use in sinus support is based on these traditional applications, particularly the belief that its sulfur-containing compounds can help clear nasal passages and reduce inflammation.
However, scientific studies specifically investigating Tulbaghia's effects on the sinus or upper respiratory tract are extremely limited. Most available research focuses on its general antimicrobial, antifungal, and antioxidant activities, with a few studies confirming in vitro efficacy against certain pathogens. There is anecdotal and ethnobotanical evidence supporting its inclusion in remedies for sinus congestion, but these claims lack rigorous clinical validation. As such, the use of Tulbaghia to support the sinus body system is justified by tradition rather than science, and the overall quality of evidence is low, meriting a score of 1 out of 5.
Other ingredients that support Sinuses
alpha-pinenebasil
bayberry
radish
bromelain
chamomile
turmeric
elderberry
fennel
garlic bulb
ginger
goldenseal
onion
horseradish
lactobacillus salivarius
lemon
licorice root
marshmallow
mint
spruce
oregano
peppermint oil
perilla
pineapple
plantain
platycodon root
purple butterbur root
quercetin
sage
schizonepeta
serratiopeptidase
thyme
vitamin C
water
xylitol
zhejiang fritillary
zinc
boneset
mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
horehound
herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
Baikal Skullcap
Boswellia
Butterbur
Bee products
Buddha's Hand
Balloon Flower
Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Goldthread
Garlic
Other body systems supported by Tulbaghia
BloodDigestive System
Gastrointestinal Tract
Heart
Immune System
Intestinal System
Lungs
Respiratory System
Sinuses
Stomach