Evidence supporting the use of: White Pine
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
White Pine (Pinus strobus) has a history of traditional use among Indigenous peoples and early settlers in North America. The inner bark and needles were often used in teas or infusions to help relieve symptoms of colds, coughs, and other respiratory issues, which can include sinus congestion. The aromatic nature of pine, as well as its content of volatile oils, was believed to help clear airways and support respiratory health. However, there is limited modern scientific validation for these uses, especially specifically for sinus support. Most available studies on pine focus on its antioxidant content and general anti-inflammatory properties, but do not directly address sinus health or sinusitis. The traditional use persists in some herbal medicine circles, but it is not widely endorsed by contemporary clinical guidelines. Overall, the evidence for White Pine’s effectiveness for supporting the sinuses is based primarily on tradition, with a moderate historical record but minimal direct scientific investigation or validation.
Other ingredients that support Sinuses
alpha-pinenebasil
bayberry
radish
bromelain
chamomile
turmeric
elderberry
fennel
garlic bulb
ginger
goldenseal
onion
horseradish
lactobacillus salivarius
lemon
licorice root
marshmallow
mint
spruce
oregano
peppermint oil
perilla
pineapple
plantain
platycodon root
purple butterbur root
quercetin
sage
schizonepeta
serratiopeptidase
thyme
vitamin C
water
xylitol
zhejiang fritillary
zinc
boneset
mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
horehound
herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
Baikal Skullcap
Boswellia
Butterbur
Bee products
Buddha's Hand
Balloon Flower
Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Goldthread
Garlic
Other body systems supported by White Pine
BronchialsDigestive System
Gums
Immune System
Lungs
Mucus Membranes
Respiratory System
Sinuses