Evidence supporting the use of: Dolomite
For the body system: Skeletal System (Bones)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Dolomite is a mineral composed mainly of calcium magnesium carbonate. It has been used as a dietary supplement for its calcium and magnesium content, both of which are important minerals for bone health. Calcium is a well-established factor in maintaining bone density and preventing osteoporosis, and magnesium also plays a role in bone formation. Thus, the rationale for using dolomite to support the skeletal system is based on its mineral content.

However, scientific evidence supporting the use of dolomite specifically for bone health is limited. Most clinical guidelines recommend calcium and magnesium supplementation from more purified, regulated sources, as dolomite can sometimes be contaminated with heavy metals such as lead or arsenic. The National Institutes of Health and other authorities caution against the use of dolomite supplements due to these contamination risks, rather than due to inefficacy of the minerals themselves.

In summary, while the minerals found in dolomite are scientifically validated as important for bone health, there is little direct scientific evidence supporting the use of dolomite itself as a supplement. The use of dolomite for skeletal support is based on its mineral content, but due to purity and safety concerns, it is not widely recommended in modern clinical practice.

More about dolomite
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Other body systems supported by dolomite

Skeletal System (Bones)

Products containing dolomite

We currently have no products on Vitabase that contain this ingredient.