Evidence supporting the use of: Dry Milk
For the body system: Skeletal System (Bones)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Dry milk, also known as powdered milk, is commonly used as a dietary supplement to support the skeletal system due to its high content of calcium and vitamin D—both of which are critical for bone health. Scientific research consistently demonstrates that adequate calcium intake is essential for the development and maintenance of strong bones and for reducing the risk of osteoporosis and bone fractures, particularly in children, adolescents, and older adults. Dry milk is essentially regular milk with the water removed, retaining most of the nutrients including protein, calcium, phosphorus, and, if fortified, vitamin D.

Multiple studies and reviews, such as those from the National Institutes of Health and the World Health Organization, confirm the role of dairy products in supporting bone mineral density. Calcium is the primary mineral found in bones, and vitamin D enhances calcium absorption in the gut. Populations with higher dairy consumption generally have better bone health outcomes, though some controversy exists regarding the degree of benefit in adults. Nevertheless, powdered milk is often used in areas where fresh milk is unavailable or for food fortification programs to help meet daily calcium and vitamin D requirements.

In summary, the use of dry milk to support skeletal health is justified by substantial scientific evidence, particularly due to its nutrient profile that directly benefits bone metabolism and strength.

More about Dry Milk
More about Skeletal System (Bones)

Other body systems supported by Dry Milk

Muscles
Skeletal System (Bones)
Teeth

Products containing Dry Milk

We currently have no products on Vitabase that contain this ingredient.