Evidence supporting the use of: Drynaria
For the body system: Skeletal System (Bones)
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Drynaria, particularly Drynaria fortunei (commonly known as Gu Sui Bu), is a fern widely used in traditional Chinese medicine (TCM) to support bone health and recovery from fractures. The traditional use of Drynaria dates back many centuries, with classic TCM texts describing its application in promoting bone healing, strengthening the bones and tendons, and alleviating symptoms associated with bone weakness. It is commonly included in herbal formulas prescribed for conditions such as osteoporosis, bone injuries, and dental issues.
Scientific validation for these traditional uses is emerging but remains limited. Preclinical studies (in vitro and animal models) suggest that extracts of Drynaria rhizome may promote osteoblast proliferation (cells responsible for bone formation), enhance bone mineral density, and stimulate bone regeneration. Some studies have identified active compounds such as naringin, which has been shown to have osteogenic effects. However, robust clinical trials in humans are lacking, and most evidence is derived from laboratory studies and traditional practice. Therefore, while there is a strong historical basis for its use and some supportive preclinical data, more high-quality clinical research is needed to fully substantiate these claims.
Other ingredients that support Skeletal System (Bones)
AchyranthesAlfalfa
Algae
Algas calcareas
alpha-ketoglutarate (AKG)
amino acids
animal protein
antler
arugula
baicalein
beef
bone marrow
bone protein
boneset
boron
Boswellia
Boswellic Acid
bovine
bovine cartilage / glycosaminoglycan
bovine protein
broccoli
Buckwheat
calcium
cartilage
Chinese mountain ant
Chinese pond turtle
Chinese salvia root
Chinese silkvine
chondroitin
chuchuhuasi
Cissus quadrangularis
citrate malate
cod liver oil
collagen
collard
comfrey
Corallina officinalis
cruciferous
daidzein
deer velvet
devil's claw
Dipsacus
dolomite
Drynaria
egg
elk antler
estrogen
eucommia
Eucommia ulmoides
fibroblast growth factor
fish
fish protein
Foxtail millet
fructoborate
genistein
genistin
Glycosaminoglycans
green-lipped mussel
herbal blend (proprietary)
HMB hydroxymethylbutyrate
horse gram
horsetail
hydroxyproline
icariin
Indian frankincense
ipriflavone
isoflavones
Kaempferol
Ledebouriella
Legume protein
Lithothamnion
magnesium
manganese
Microcrystalline hydroxyapatite concentrate (MCHC)
Milk
Milk Protein
Mineral blend
Molasses
Osthole
Peptides
phosphorus
Phytoestrogens
Polygonatum
protein
proteoglycans
prune
Rehmannia
rehmannia glutinosa
seaweed
sesame
Shilajit
silicon
Sinomenium acutum
solomon's seal
Soy
soy isoflavones
Soy Protein
Spatholobus
spinach
strontium
Taxillus chinensis
Taxillus sutchuenensis
trace minerals
vitamin C
vitamin D
vitamin D3
vitamin K
