Evidence supporting the use of: Drynaria
For the body system: Skeletal System (Bones)
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Drynaria, particularly Drynaria fortunei (commonly known as Gu Sui Bu), is a fern widely used in traditional Chinese medicine (TCM) to support bone health and recovery from fractures. The traditional use of Drynaria dates back many centuries, with classic TCM texts describing its application in promoting bone healing, strengthening the bones and tendons, and alleviating symptoms associated with bone weakness. It is commonly included in herbal formulas prescribed for conditions such as osteoporosis, bone injuries, and dental issues.
Scientific validation for these traditional uses is emerging but remains limited. Preclinical studies (in vitro and animal models) suggest that extracts of Drynaria rhizome may promote osteoblast proliferation (cells responsible for bone formation), enhance bone mineral density, and stimulate bone regeneration. Some studies have identified active compounds such as naringin, which has been shown to have osteogenic effects. However, robust clinical trials in humans are lacking, and most evidence is derived from laboratory studies and traditional practice. Therefore, while there is a strong historical basis for its use and some supportive preclinical data, more high-quality clinical research is needed to fully substantiate these claims.
Other ingredients that support Skeletal System (Bones)
alfalfaalpha-ketoglutarate (AKG)
amino acids
sesame
boron
Indian frankincense
bovine
bovine gelatin
broccoli
calcium
cartilage
Chinese salvia root
chondroitin
cissus quadrangularis
collagen
collard
devil's claw
fish protein
gelatin
genistein
genistin
green lipped mussel
horsetail
ipriflavone
magnesium
manganese
microcrystalline hydroxyapatite concentrate (MCHC)
milk
phosphorus
protein
prune
rehmannia glutinosa
sardines
silicon
spinach
strontium
vitamin C
vitamin D
vitamin D3
vitamin K
seaweed
water
boneset
solomon's seal
eucommia
trace minerals
herbal blend (proprietary)
algae
soy isoflavones
Arugula
Antler
Achyranthes
Algas calcareas
Animal protein
Boswellic Acid
Beef
Bone Marrow
Baicalein
Bovine Protein
Borate
Boswellia
Bone Protein
bovine cartilage / glycosaminoglycan
Buckwheat
Comfrey
Chinese Silkvine
Chinese Mountain Ant
Citrate malate
Cod Liver Oil
Chinese Pond Turtle
Chuchuhuasi
Cruciferous
Corallina officinalis
Dolomite
Daidzein
Deer Velvet
Drynaria
Dipsacus
Egg
Elk antler
Eucommia ulmoides
Estrogen
fibroblast growth factor
Glycosaminoglycans
Isoflavones
Molasses
Milk Protein
Phosphate Salt
Soy Protein