Evidence supporting the use of: Eucommia ulmoides
For the body system: Skeletal System (Bones)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Eucommia ulmoides, also known as Du Zhong, has a long history of use in Traditional Chinese Medicine (TCM) for supporting the skeletal system, particularly for strengthening bones and tendons. According to TCM texts, Eucommia is believed to "tonify the liver and kidneys," organs thought to govern bone health. It is commonly prescribed for conditions such as lower back pain, weakness of the knees, and to promote recovery from bone fractures.

Some preliminary scientific studies in animal models have shown that extracts of Eucommia ulmoides may influence bone metabolism, possibly by enhancing osteoblast (bone-forming cell) activity and inhibiting osteoclast (bone-resorbing cell) activity. Constituents such as lignans and iridoids have been identified as bioactive compounds with potential benefits for bone health. However, robust clinical trials in humans are lacking, and the evidence base is not strong enough to fully validate its use from a modern biomedical perspective.

In summary, the use of Eucommia ulmoides to support bone health is primarily justified by traditional use, supported by a moderate level of preclinical research but minimal clinical evidence. Its reputation in TCM remains a key driver for its inclusion in bone-supportive formulas.

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