Evidence supporting the use of: 3,3'-dihydroxy-B-carotene-4,4'-dione
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
3,3'-Dihydroxy-β-carotene-4,4'-dione is also known as astaxanthin, a naturally occurring carotenoid pigment found in microalgae, yeast, salmon, trout, krill, shrimp, and crayfish. Astaxanthin has gained attention in dermatological and cosmetic fields primarily due to its potent antioxidant properties. Several scientific studies have evaluated astaxanthin's effects on skin health, including its potential to protect against UV-induced damage, improve skin elasticity, reduce the appearance of fine lines and wrinkles, and support overall skin moisture.
Randomized, placebo-controlled clinical trials in humans have shown that oral supplementation with astaxanthin (typically 4–12 mg/day) for periods of 4–12 weeks can lead to measurable improvements in skin parameters such as moisture retention, elasticity, and wrinkle reduction. There is also in vitro and animal evidence suggesting that astaxanthin can inhibit oxidative stress and inflammation in skin cells, both of which are implicated in the aging process and photodamage. However, while the evidence is promising, the number of robust, large-scale clinical trials in diverse populations is still limited, and the optimal dosage and long-term effects are not yet fully established. Thus, the evidence base is moderate but growing, justifying a rating of 3 on the scale.
More about 3,3'-dihydroxy-B-carotene-4,4'-dione
More about Skin Care (general)
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by 3,3'-dihydroxy-B-carotene-4,4'-dione
Free Radical DamageInflammation
Macular Degeneration
Night Blindness
Skin Care (general)