Evidence supporting the use of: Anthocyanidins
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Anthocyanidins are naturally occurring flavonoid compounds found in many fruits and vegetables, particularly those with red, blue, or purple coloring (such as berries, grapes, and red cabbage). Their potential use in skin care is justified by emerging scientific evidence, primarily due to their antioxidant and anti-inflammatory properties. Laboratory and some animal studies have demonstrated that anthocyanidins can help protect skin cells from oxidative stress induced by UV radiation and environmental pollutants, which are major contributors to premature skin aging. Additionally, anthocyanidins may inhibit enzymes that degrade collagen and elastin, thereby supporting skin structure and elasticity.
However, while these mechanisms are promising, most of the evidence comes from in vitro (test tube) and animal studies. Human clinical trials specific to topical or dietary anthocyanidin supplementation for general skin care are limited. Some small studies suggest improved skin hydration and reduced signs of aging with anthocyanin-rich extracts, but more rigorous research is needed. Therefore, while scientific rationale exists for anthocyanidins' inclusion in skin care products or supplements, the current level of direct evidence in humans is modest, warranting a moderate evidence rating.
Other ingredients used for Skin Care (general)
3,3'-dihydroxy-B-carotene-4,4'-dioneAbalone
Algal protein
Allantoin
Almond fruit
Aloe vera
Alpha hydroxy acids
alpha-terpineol
amaranth
Anserina
anthocyanidins
anthocyanins
apple
apricot
arbutin
argan nut oil
Asam gelugor
Ascophyllum nodosum
astaxanthin
avocado
azelaic acid
beet
behenic acid
beta-carotene
beta-zeacarotene
Biopeptide
birch
bird\'s nest
bisabolene
black currant
Black spruce
borage
bottle gourd
Brassica
butternut
California chia
camphor oil
candelilla wax
Carnosine
castile soap
catalase
cereal grass
chervil
chickweed
citral
cocoa butter
colostrum
copaiba oil
cryptoxanthin
cucumber
currant
d-alpha tocopherol
David\'s milkberry
dog rose
dulse
dulse leaf
Dunaliella salina
egg
emu oil
flavans
Gac
geraniol
Glucosylceramide
glyceryl oleate
Glycolic acid
Glycosylceramides
goji berry
Haematococcus pluvialis
Heartsease
heartwood
Himalayan salt
Houttuynia
hyaluronic acid
Kachnar
keratin
L-cysteine
L-glutathione
L-histidine
Leptospermum scoparium
Lilium polyphyllum
limonene
linoleic acid (LA)
linseed oil
loquat
lovage
lychee
magnesium
mandarin
mango
manzanita
Mesua
mixed carotenoids
Mung bean
Nectarine
Night jessamine
Oak
oat
omega-3 fatty acids
orchid
oryza
palmitic acid
Panthenol
Pelvetia canaliculata
Phlebodium decumanum
Phytoene
Phytofluene
procyanidin
procyanidol
pumpkin
radish
red clover
rockweed
root tuber
rose
Sargassum
sarsaparilla
sea salt
sesame
Shark oil
silica
silicon
Silk protein
Snakeroot
spinach
Taraxacum
Triglycerides
Tropical jewel hisbiscus
Tyrosinase
Urolithin A
vegetable oil
Verbascoside
vitamin A
vitamin C
vitamin E
Watercress
Watermelon
Witch Hazel
Xanthophyll
Yuzu
Zinc
Other health conditions supported by anthocyanidins
Aging (prevention)Arteriosclerosis
Arthritis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Diabetes
Diabetic Retinopathy
Eye Problems
Eyesight (poor)
Free Radical Damage
Gingivitis
Heart (weakness)
Hemorrhoids
Hypertension
Inflammation
Inflammatory Bowel Disorders
Macular Degeneration
Memory and Brain Function
Metabolic Syndrome
Rheumatoid Arthritis
Skin Care (general)
Ulcers
Varicose Veins
Wounds and Sores
