Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Anthocyanins are a class of flavonoid compounds found abundantly in colorful fruits and vegetables such as berries, red cabbage, and purple sweet potatoes. There is emerging scientific evidence supporting their use in general skin care. Anthocyanins possess potent antioxidant properties, which help neutralize free radicals generated by UV radiation and environmental pollutants—factors known to contribute to skin aging and damage. Several in vitro and animal studies have demonstrated that anthocyanins can reduce oxidative stress in skin cells, inhibit the breakdown of collagen, and decrease inflammation. For instance, topical and oral administration of anthocyanin-rich extracts has been shown to improve skin elasticity, hydration, and barrier function in preclinical models. Some small human studies suggest that dietary intake of anthocyanins may support skin health by decreasing erythema (redness) and enhancing resistance to photodamage, though these findings are preliminary and require further validation in larger, controlled trials. While anthocyanins are not a replacement for established skin care measures such as sunscreen, their inclusion in both topical formulations and diet is increasingly being explored for their potential synergistic benefits in maintaining healthy, resilient skin. Thus, the use of anthocyanins for general skin care is justified by moderate scientific evidence, though more robust clinical studies are needed to fully substantiate their efficacy in humans.

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Douglas Laboratories Ultra Preventive 50+ -EZ Swallow