Evidence supporting the use of: Argan nut oil
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Argan nut oil, derived from the kernels of the Argan tree (Argania spinosa), has a long history of traditional use in Morocco for skin care, largely due to its moisturizing and purported healing properties. In recent years, scientific studies have investigated these claims, focusing on the oil’s biochemical composition and effects on skin health. Argan oil is rich in fatty acids (notably oleic and linoleic acids), vitamin E (tocopherol), and polyphenols, all of which are known to contribute to skin barrier function and antioxidant defense.
Scientific evidence supports its use in improving skin hydration and elasticity. Studies have shown that topical application of Argan oil increases skin moisture and reduces roughness in both healthy and postmenopausal women. The antioxidant properties of vitamin E and polyphenols may help protect the skin from oxidative stress and photoaging. Some small clinical trials and in vitro research suggest minor benefits in wound healing and reduction of inflammation, though these effects are less well established in humans.
While most studies are small and sometimes lack rigorous controls, the cumulative evidence suggests that Argan oil can be beneficial as a moisturizing and protective agent in skin care. However, strong clinical evidence for its efficacy in treating specific skin disorders (e.g., eczema, psoriasis) is limited. Thus, its use for general skin care is supported by both traditional use and moderate scientific validation.
Other ingredients used for Skin Care (general)
3,3'-dihydroxy-B-carotene-4,4'-dioneAbalone
Algal protein
Allantoin
Almond fruit
Aloe vera
Alpha hydroxy acids
alpha-terpineol
amaranth
Anserina
anthocyanidins
anthocyanins
apple
apricot
arbutin
argan nut oil
Asam gelugor
Ascophyllum nodosum
astaxanthin
avocado
azelaic acid
beet
behenic acid
beta-carotene
beta-zeacarotene
Biopeptide
birch
bird\'s nest
bisabolene
black currant
Black spruce
borage
bottle gourd
Brassica
butternut
California chia
camphor oil
candelilla wax
Carnosine
castile soap
catalase
cereal grass
chervil
chickweed
citral
cocoa butter
colostrum
copaiba oil
cryptoxanthin
cucumber
currant
d-alpha tocopherol
David\'s milkberry
dog rose
dulse
dulse leaf
Dunaliella salina
egg
emu oil
flavans
Gac
geraniol
Glucosylceramide
glyceryl oleate
Glycolic acid
Glycosylceramides
goji berry
Haematococcus pluvialis
Heartsease
heartwood
Himalayan salt
Houttuynia
hyaluronic acid
Kachnar
keratin
L-cysteine
L-glutathione
L-histidine
Leptospermum scoparium
Lilium polyphyllum
limonene
linoleic acid (LA)
linseed oil
loquat
lovage
lychee
magnesium
mandarin
mango
manzanita
Mesua
mixed carotenoids
Mung bean
Nectarine
Night jessamine
Oak
oat
omega-3 fatty acids
orchid
oryza
palmitic acid
Panthenol
Pelvetia canaliculata
Phlebodium decumanum
Phytoene
Phytofluene
procyanidin
procyanidol
pumpkin
radish
red clover
rockweed
root tuber
rose
Sargassum
sarsaparilla
sea salt
sesame
Shark oil
silica
silicon
Silk protein
Snakeroot
spinach
Taraxacum
Triglycerides
Tropical jewel hisbiscus
Tyrosinase
Urolithin A
vegetable oil
Verbascoside
vitamin A
vitamin C
vitamin E
Watercress
Watermelon
Witch Hazel
Xanthophyll
Yuzu
Zinc
Other health conditions supported by argan nut oil
AcneAging (prevention)
Bruises (healing)
Burns and Scalds
Cardiovascular Disease
Cholesterol (high)
Cuts
Dandruff
Dermatitis
Diabetes
Eczema
Fatty Liver Disease
Free Radical Damage
Hair (loss or thinning)
Hair Care (general)
Hypertension
Inflammation
Itching
Pain (general remedies for)
Psoriasis
Rashes and Hives
Scars / Scar Tissue
Skin (dry and/or flaky)
Skin Care (general)
Stretch Marks
Triglycerides (high)
Wounds and Sores
Wrinkles
