Evidence supporting the use of: Black spruce
For the health condition: Skin Care (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Black spruce (Picea mariana) has a history of use in traditional medicine among Indigenous peoples in North America, particularly for various skin-related issues. Preparations from the needles, bark, or resin of black spruce have been applied topically to support skin health, treat minor wounds, and alleviate skin irritations. These traditional uses are largely based on the plant’s reputed antimicrobial and anti-inflammatory properties, as well as its aromatic resins which were sometimes used in poultices or salves.

However, while these traditional practices exist, there is a lack of robust scientific studies specifically validating the efficacy of black spruce for general skin care or dermatological conditions. Most available research focuses on the essential oil’s antimicrobial activity in vitro, but clinical trials in humans are lacking. Thus, the evidence supporting its use is primarily traditional, and the overall strength of evidence is low.

In summary, black spruce is used in skin care based on traditional knowledge rather than strong scientific validation. Anyone considering its use for skin care should be aware of the limited scientific support and consider potential sensitivities or allergic reactions.

More about Black spruce
More about Skin Care (general)

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Products containing Black spruce

We currently have no products on Vitabase that contain this ingredient.