Evidence supporting the use of: Borage
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Borage (Borago officinalis) is primarily used in skin care due to its high content of gamma-linolenic acid (GLA), an omega-6 fatty acid thought to play a role in maintaining healthy skin barrier function and reducing inflammation. Scientific studies have investigated borage oil supplementation (both topical and oral) for skin conditions such as atopic dermatitis (eczema) and dry or sensitive skin. Clinical trials have found mixed but generally positive results, with some studies reporting improvements in skin hydration, barrier repair, and reduced inflammation in subjects using borage oil, particularly for mild to moderate atopic dermatitis. For example, a double-blind, placebo-controlled study in children with atopic dermatitis found that regular application of borage oil led to significant improvement in symptoms compared to placebo. However, other studies have yielded less conclusive results, and systematic reviews have noted methodological limitations in many trials. Despite these inconsistencies, borage oil remains popular in skin care products for its emollient and anti-inflammatory properties. Its traditional use is less well-documented than its scientific study, but it is commonly found in herbal and natural remedy literature for promoting skin health. Thus, while more rigorous research is needed to establish its efficacy definitively, there is moderate scientific support for the use of borage in general skin care.
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Borage
ArthritisAsthma
Bronchitis
Bruises (healing)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (general)
Cough (spastic)
Eczema
Edema
Inflammation
Influenza
Pain (general remedies for)
PMS (general)
Rashes and Hives
Skin (dry and/or flaky)
Skin Care (general)
Stress
Wounds and Sores