Evidence supporting the use of: Borage
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Borage (Borago officinalis) is primarily used in skin care due to its high content of gamma-linolenic acid (GLA), an omega-6 fatty acid thought to play a role in maintaining healthy skin barrier function and reducing inflammation. Scientific studies have investigated borage oil supplementation (both topical and oral) for skin conditions such as atopic dermatitis (eczema) and dry or sensitive skin. Clinical trials have found mixed but generally positive results, with some studies reporting improvements in skin hydration, barrier repair, and reduced inflammation in subjects using borage oil, particularly for mild to moderate atopic dermatitis. For example, a double-blind, placebo-controlled study in children with atopic dermatitis found that regular application of borage oil led to significant improvement in symptoms compared to placebo. However, other studies have yielded less conclusive results, and systematic reviews have noted methodological limitations in many trials. Despite these inconsistencies, borage oil remains popular in skin care products for its emollient and anti-inflammatory properties. Its traditional use is less well-documented than its scientific study, but it is commonly found in herbal and natural remedy literature for promoting skin health. Thus, while more rigorous research is needed to establish its efficacy definitively, there is moderate scientific support for the use of borage in general skin care.
Other ingredients used for Skin Care (general)
3,3'-dihydroxy-B-carotene-4,4'-dioneAbalone
Algal protein
Allantoin
Almond fruit
Aloe vera
Alpha hydroxy acids
alpha-terpineol
amaranth
Anserina
anthocyanidins
anthocyanins
apple
apricot
arbutin
argan nut oil
Asam gelugor
Ascophyllum nodosum
astaxanthin
avocado
azelaic acid
beet
behenic acid
beta-carotene
beta-zeacarotene
Biopeptide
birch
bird\'s nest
bisabolene
black currant
Black spruce
borage
bottle gourd
Brassica
butternut
California chia
camphor oil
candelilla wax
Carnosine
castile soap
catalase
cereal grass
chervil
chickweed
citral
cocoa butter
colostrum
copaiba oil
cryptoxanthin
cucumber
currant
d-alpha tocopherol
David\'s milkberry
dog rose
dulse
dulse leaf
Dunaliella salina
egg
emu oil
flavans
Gac
geraniol
Glucosylceramide
glyceryl oleate
Glycolic acid
Glycosylceramides
goji berry
Haematococcus pluvialis
Heartsease
heartwood
Himalayan salt
Houttuynia
hyaluronic acid
Kachnar
keratin
L-cysteine
L-glutathione
L-histidine
Leptospermum scoparium
Lilium polyphyllum
limonene
linoleic acid (LA)
linseed oil
loquat
lovage
lychee
magnesium
mandarin
mango
manzanita
Mesua
mixed carotenoids
Mung bean
Nectarine
Night jessamine
Oak
oat
omega-3 fatty acids
orchid
oryza
palmitic acid
Panthenol
Pelvetia canaliculata
Phlebodium decumanum
Phytoene
Phytofluene
procyanidin
procyanidol
pumpkin
radish
red clover
rockweed
root tuber
rose
Sargassum
sarsaparilla
sea salt
sesame
Shark oil
silica
silicon
Silk protein
Snakeroot
spinach
Taraxacum
Triglycerides
Tropical jewel hisbiscus
Tyrosinase
Urolithin A
vegetable oil
Verbascoside
vitamin A
vitamin C
vitamin E
Watercress
Watermelon
Witch Hazel
Xanthophyll
Yuzu
Zinc
Other health conditions supported by borage
ArthritisAsthma
Bronchitis
Bruises (healing)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (general)
Cough (spastic)
Eczema
Edema
Inflammation
Influenza
Pain (general remedies for)
PMS (general)
Rashes and Hives
Skin (dry and/or flaky)
Skin Care (general)
Stress
Wounds and Sores
