Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Butternut squash has been traditionally used in various cultures for its purported health benefits, including for general skin care. The justification for its topical or dietary use for skin health primarily stems from its nutritional profile: it is rich in vitamins A and C, both of which are known to be important for skin health. Traditional practices, especially in folk and holistic medicine, sometimes recommend eating butternut squash or using its pulp in homemade masks to promote healthy skin, likely due to the belief that its antioxidants and vitamins can help reduce oxidative stress and support skin repair. However, there is limited direct scientific research specifically investigating butternut squash as a topical or dietary intervention for skin conditions in humans. Most scientific evidence points to the general benefits of vitamin-rich fruits and vegetables, but does not single out butternut squash as uniquely effective. Thus, while its use for skin care is justified by traditional knowledge and nutritional inference, strong clinical evidence specific to butternut squash is lacking, resulting in a moderate evidence rating.

More about Butternut Squash
More about Skin Care (general)

Other ingredients used for Skin Care (general)

Aloe vera
anthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
L-cysteine
L-glutathione
L-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
Almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Flavans
Geraniol
Glycolic acid
Glyceryl oleate
Gac
Glucosylceramide
Glycosylceramides
Haematococcus pluvialis
Heartsease
Himalayan Salt
Houttuynia
Kachnar
Loquat
Lilium polyphyllum
Linseed Oil
Limonene
Leptospermum scoparium
Mesua
Mandarin
Mung Bean
Manzanita
Night jessamine
Nectarine
Oak
Orchid
Phytofluene
Procyanidol
Procyanidin
Phlebodium decumanum
Pelvetia canaliculata
Palmitic Acid
Phytoene
Panthenol
Pointed gourd
Rockweed
Rose
Snakeroot
Silk protein
Shark oil
Sulfur
silica
Sargassum
Tyrosinase
Triglycerides
Taraxacum
Tropical jewel hisbiscus
vegetable oil
Verbascoside
Witch Hazel
Xanthophyll
Yuzu

Other health conditions supported by Butternut Squash

Constipation (adults)
Digestion (poor)
Inflammation
Skin Care (general)
Ulcers

Products containing Butternut Squash

We currently have no products on Vitabase that contain this ingredient.