Evidence supporting the use of: Haematococcus pluvialis
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Haematococcus pluvialis is a freshwater microalga renowned as one of the richest sources of natural astaxanthin, a potent antioxidant carotenoid. Scientific evidence supports the use of astaxanthin, derived from H. pluvialis, in skin care formulations, primarily due to its antioxidant and photoprotective properties. Multiple in vitro and clinical studies have shown that oral and topical astaxanthin can reduce oxidative stress, protect skin cells from ultraviolet (UV)-induced damage, diminish wrinkles, and improve skin moisture and elasticity.
For example, randomized, double-blind, placebo-controlled trials have reported that supplementation with astaxanthin (often 4-6 mg per day) for 6-12 weeks can result in significant improvements in skin texture, elasticity, and moisture content, as well as reductions in age spot size and wrinkle depth. The proposed mechanism is that astaxanthin’s antioxidant capacity helps neutralize free radicals generated by UV radiation, thereby reducing inflammation and preventing collagen breakdown.
While most of the evidence comes from studies using astaxanthin rather than whole H. pluvialis extract, the microalga remains the principal commercial source. There is limited but promising evidence for topical use as well. Overall, the available research justifies the inclusion of H. pluvialis-derived astaxanthin in skin care for general skin health and photoprotection, though larger and longer-term studies would further strengthen the evidence base.
More about Haematococcus pluvialis
More about Skin Care (general)
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Haematococcus pluvialis
Aging (prevention)Arthritis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cataracts
Chemotherapy (reducing side effects)
Cholesterol (high)
Diabetes
Free Radical Damage
Inflammation
Parkinson's Disease
Skin Care (general)
Wrinkles