Evidence supporting the use of: Koji rice
For the health condition: Skin Care (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Koji rice, which is rice fermented with the mold Aspergillus oryzae, has a long history of use in East Asian cultures, particularly in Japan, for culinary and certain traditional wellness purposes. In the context of skin care, its use is primarily justified by traditional practices rather than robust scientific validation. Anecdotal and historical accounts suggest that workers in sake breweries, who regularly handled koji rice, were observed to have soft and youthful-looking hands, leading to the belief that koji rice and its byproducts could benefit the skin. This observation has influenced the development of various skin care products in Japan and beyond, which sometimes incorporate kojic acid (a metabolite from the fermentation process) for its skin-brightening properties. However, aside from kojic acid—whose melanin-inhibiting effects are somewhat supported for hyperpigmentation—the broader use of koji rice or its extracts for general skin care lacks strong clinical evidence. Most support comes from traditional use and small-scale studies, rather than large, high-quality clinical trials. As such, while koji rice enjoys a place in traditional skin care, scientific validation for its efficacy in general skin health or anti-aging is limited.
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Koji rice
Cholesterol (high)Fatty Liver Disease
Hypertension
Skin Care (general)
Triglycerides (high)