Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mango (Mangifera indica) has a long history of use in traditional medicine for various skin care purposes. In Ayurveda and other traditional systems, mango pulp, seed butter, and even the leaves have been used to soothe and moisturize skin, treat minor wounds, and manage skin conditions like eczema or dermatitis. Mango butter, derived from the seed, is especially valued as a natural emollient and is often incorporated into balms and creams to promote skin softness and elasticity.

The rationale behind its traditional use lies in the fruit's rich content of vitamins A, C, and E, as well as polyphenols and fatty acids that are believed to nourish and protect the skin. Mango extracts are said to have antioxidant, anti-inflammatory, and moisturizing properties, though these claims are rooted mainly in anecdotal and traditional knowledge rather than rigorous scientific evidence.

While modern cosmetic products frequently include mango or mango butter as an ingredient, scientific studies specifically validating mango's efficacy for general skin care are limited. Some laboratory research suggests mango extracts possess antioxidant and mild anti-inflammatory activities, which may benefit the skin, but robust clinical evidence is lacking. Therefore, while the use of mango for skin care is well supported by tradition and popular practice, scientific validation remains modest.

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