Evidence supporting the use of: Marine fat (unspecified)
For the health condition: Skin Care (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Marine fat, such as fish oil or other unspecified marine-derived fats, has a history of traditional use in skin care, particularly in coastal communities who have long utilized fish oils for their emollient and protective properties. Historically, these fats were applied topically to alleviate dryness, improve skin barrier function, and soothe irritated skin—uses recorded in folk remedies in Scandinavia, Russia, and among Inuit populations. The rationale behind these practices is largely attributed to the high content of omega-3 fatty acids (such as EPA and DHA) and vitamins like A and D, which are beneficial for skin health. However, scientific validation for the topical use of "marine fat (unspecified)" for general skin care is limited. While there is moderate evidence supporting oral supplementation of fish oil for certain skin conditions (e.g., atopic dermatitis, psoriasis), robust clinical trials specifically examining topical application are scarce. Most research focuses on purified components rather than crude marine fat. Therefore, traditional use underpins its reputation in skin care, but scientific evidence for topical efficacy remains limited and indirect.
More about Marine fat (unspecified)
More about Skin Care (general)
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Marine fat (unspecified)
Alzheimer's DiseaseArthritis
Cancer (natural therapy for)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Depression
Hypertension
Inflammation
Memory and Brain Function
Psoriasis
Rheumatoid Arthritis
Skin Care (general)
Triglycerides (high)
Wounds and Sores