Evidence supporting the use of: Rice Flour
For the health condition: Skin Care (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Rice flour has a longstanding history in traditional skin care, especially in Asian cultures such as Japan and India. Historically, rice flour has been used in homemade masks and scrubs for its purported benefits in brightening the complexion, soothing irritated skin, and absorbing excess oil. The traditional rationale is rooted in rice's gentle exfoliating properties, presence of antioxidants (such as ferulic acid), and its role in maintaining a smooth texture. While rice water and rice bran extracts have been more extensively studied, rice flour itself is commonly used for its mild abrasive action and natural starches that can provide a mattifying effect.
From a scientific perspective, there is limited but emerging research on the benefits of rice-derived ingredients for the skin. Some studies suggest that bioactive compounds in rice may have antioxidant and anti-inflammatory effects, which could theoretically support skin health. However, robust clinical evidence specifically for rice flour is lacking, and most claims are based on anecdotal use and traditional practices rather than rigorous scientific validation. Overall, its inclusion in skin care remains primarily justified by tradition, with some suggestive but not conclusive scientific support.
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Rice Flour
Celiac DiseaseSkin (dry and/or flaky)
Skin Care (general)