Evidence supporting the use of: Sea salt
For the health condition: Skin Care (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sea salt has a long history of traditional use in skin care, primarily for its exfoliating, cleansing, and purported mineral-rich properties. Across various cultures, saltwater baths and sea salt scrubs have been popular remedies for improving skin texture and cleanliness. The minerals in sea salt, including magnesium, calcium, and potassium, are believed to help balance skin moisture, improve barrier function, and soothe irritation. While some small studies and anecdotal reports suggest benefits—such as the use of Dead Sea salts in alleviating symptoms of psoriasis and eczema—robust clinical evidence for general skin health is limited. The mechanical exfoliation provided by sea salt scrubs can help remove dead skin cells, promoting smoother skin, but this effect is not unique to sea salt and can be achieved with other exfoliants. As a cleanser, sea salt's mild antimicrobial properties may contribute to a reduction in acne-causing bacteria, though these effects are modest and not universally observed. Overall, most of sea salt’s reputation in skin care is rooted in tradition and historical use, with only limited scientific support for specific benefits like exfoliation and mild improvement of certain skin conditions.

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Products containing sea salt

We currently have no products on Vitabase that contain this ingredient.