Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Silica, a compound composed of silicon and oxygen, has been investigated for its role in skin health, particularly in maintaining skin strength and elasticity. Silicon is an essential trace element in the human body, and it is found in connective tissue, including the skin. Some scientific studies suggest that silicon supplementation (often in the form of orthosilicic acid, a bioavailable form of silica) may improve skin properties, such as elasticity and texture, and may support the synthesis of collagen, a critical protein for youthful skin appearance.

Nonetheless, the evidence is limited and mostly consists of small-scale clinical trials or in vitro studies. For example, a few randomized controlled trials have reported modest improvements in skin roughness and brittleness after supplementation with bioavailable silica, but these studies often have small sample sizes and short durations. Larger, high-quality clinical studies are lacking, and the mechanisms by which silica may improve skin health are not fully elucidated. In summary, while there is some early scientific evidence supporting the use of silica for general skin care, the data are not robust, and more research is needed to firmly establish its efficacy.

More about silica
More about Skin Care (general)

Other ingredients used for Skin Care (general)

3,3'-dihydroxy-B-carotene-4,4'-dione
Abalone
Algal protein
Allantoin
Almond fruit
Aloe vera
Alpha hydroxy acids
alpha-terpineol
amaranth
Anserina
anthocyanidins
anthocyanins
apple
apricot
arbutin
argan nut oil
Asam gelugor
Ascophyllum nodosum
astaxanthin
avocado
azelaic acid
beet
behenic acid
beta-carotene
beta-zeacarotene
Biopeptide
birch
bird\'s nest
bisabolene
black currant
Black spruce
borage
bottle gourd
Brassica
butternut
California chia
camphor oil
candelilla wax
Carnosine
castile soap
catalase
cereal grass
chervil
chickweed
citral
cocoa butter
colostrum
copaiba oil
cryptoxanthin
cucumber
currant
d-alpha tocopherol
David\'s milkberry
dog rose
dulse
dulse leaf
Dunaliella salina
egg
emu oil
flavans
Gac
geraniol
Glucosylceramide
glyceryl oleate
Glycolic acid
Glycosylceramides
goji berry
Haematococcus pluvialis
Heartsease
heartwood
Himalayan salt
Houttuynia
hyaluronic acid
Kachnar
keratin
L-cysteine
L-glutathione
L-histidine
Leptospermum scoparium
Lilium polyphyllum
limonene
linoleic acid (LA)
linseed oil
loquat
lovage
lychee
magnesium
mandarin
mango
manzanita
Mesua
mixed carotenoids
Mung bean
Nectarine
Night jessamine
Oak
oat
omega-3 fatty acids
orchid
oryza
palmitic acid
Panthenol
Pelvetia canaliculata
Phlebodium decumanum
Phytoene
Phytofluene
procyanidin
procyanidol
pumpkin
radish
red clover
rockweed
root tuber
rose
Sargassum
sarsaparilla
sea salt
sesame
Shark oil
silica
silicon
Silk protein
Snakeroot
spinach
Taraxacum
Triglycerides
Tropical jewel hisbiscus
Tyrosinase
Urolithin A
vegetable oil
Verbascoside
vitamin A
vitamin C
vitamin E
Watercress
Watermelon
Witch Hazel
Xanthophyll
Yuzu
Zinc

Other health conditions supported by silica

Broken Bones
Hair (loss or thinning)
Osteoporosis
Skin Care (general)
Wrinkles

Products containing silica

We currently have no products on Vitabase that contain this ingredient.