Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Silica, a compound composed of silicon and oxygen, has been investigated for its role in skin health, particularly in maintaining skin strength and elasticity. Silicon is an essential trace element in the human body, and it is found in connective tissue, including the skin. Some scientific studies suggest that silicon supplementation (often in the form of orthosilicic acid, a bioavailable form of silica) may improve skin properties, such as elasticity and texture, and may support the synthesis of collagen, a critical protein for youthful skin appearance.

Nonetheless, the evidence is limited and mostly consists of small-scale clinical trials or in vitro studies. For example, a few randomized controlled trials have reported modest improvements in skin roughness and brittleness after supplementation with bioavailable silica, but these studies often have small sample sizes and short durations. Larger, high-quality clinical studies are lacking, and the mechanisms by which silica may improve skin health are not fully elucidated. In summary, while there is some early scientific evidence supporting the use of silica for general skin care, the data are not robust, and more research is needed to firmly establish its efficacy.

More about silica
More about Skin Care (general)

Other ingredients used for Skin Care (general)

Aloe vera
anthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
L-cysteine
L-glutathione
L-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
Almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Flavans
Geraniol
Glycolic acid
Glyceryl oleate
Gac
Glucosylceramide
Glycosylceramides
Haematococcus pluvialis
Heartsease
Himalayan Salt
Houttuynia
Kachnar
Loquat
Lilium polyphyllum
Linseed Oil
Limonene
Leptospermum scoparium
Mesua
Mandarin
Mung Bean
Manzanita
Night jessamine
Nectarine
Oak
Orchid
Phytofluene
Procyanidol
Procyanidin
Phlebodium decumanum
Pelvetia canaliculata
Palmitic Acid
Phytoene
Panthenol
Pointed gourd
Rockweed
Rose
Snakeroot
Silk protein
Shark oil
Sulfur
silica
Sargassum
Tyrosinase
Triglycerides
Taraxacum
Tropical jewel hisbiscus
vegetable oil
Verbascoside
Witch Hazel
Xanthophyll
Yuzu

Other health conditions supported by silica

Broken Bones
Hair (loss or thinning)
Osteoporosis
Skin Care (general)
Wrinkles

Products containing silica

We currently have no products on Vitabase that contain this ingredient.