Evidence supporting the use of: Turnip
For the health condition: Skin Care (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Turnip (Brassica rapa) has a history of use in traditional medicine for general skin health, primarily in folk remedies in parts of Asia and Europe. The root and its juice have been used topically or consumed to promote clearer skin or treat minor irritations. The rationale in traditional contexts often relates to its vitamin C content and perceived “cleansing” properties. However, there is very limited scientific research directly substantiating turnip’s effectiveness for skin care. While turnips are a source of antioxidants and nutrients like vitamin C, which are generally beneficial for skin health, there are no robust clinical trials or scientific studies specifically supporting turnip as a treatment or support for general skin care. Therefore, the use of turnip for this purpose is based more on traditional beliefs and anecdotal accounts rather than evidence-based medicine.
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Turnip
Abdominal PainArthritis
Asthma
Cancer (natural therapy for)
Cancer (prevention)
Constipation (adults)
Constipation (children)
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Diabetes
Digestion (poor)
Edema
Fatigue
Hypertension
Indigestion
Inflammation
Liver Detoxification
Skin Care (general)
Ulcers
Wounds and Sores