Evidence supporting the use of: Vitamin B2 (unspecified)
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin B2, also known as riboflavin, is an essential water-soluble vitamin involved in numerous cellular processes, including energy production, cellular function, and metabolism of fats, drugs, and steroids. Its connection to skin health has some scientific basis, primarily because riboflavin deficiency (ariboflavinosis) is known to cause dermatological symptoms such as cheilosis (cracking at the corners of the mouth), seborrheic dermatitis, and other skin disorders. Correction of riboflavin deficiency with supplementation rapidly improves these conditions, which supports the use of Vitamin B2 for specific deficiency-related skin problems.
However, there is limited evidence that riboflavin supplementation has significant benefits for general skin care in individuals without deficiency. Most clinical data pertain to the resolution of deficiency-induced skin symptoms rather than enhancement of skin health in the general population. Routine supplementation is not generally recommended for skin care unless a deficiency is suspected or confirmed. In summary, the scientific support for Vitamin B2's role in general skin care is modest and largely related to its ability to resolve deficiency symptoms, rather than to improve skin health in otherwise healthy individuals.
More about Vitamin B2 (unspecified)
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Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Vitamin B2 (unspecified)
AnemiaHeadache (general)
Migraine
Skin Care (general)