Evidence supporting the use of: Vitamin E (beta-tocotrienol)
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Beta-tocotrienol is a member of the Vitamin E family, which includes both tocopherols and tocotrienols. Vitamin E has long been used in dermatology due to its antioxidant properties. There is scientific evidence supporting the general use of Vitamin E (including tocotrienols) for skin care, particularly for its ability to combat oxidative stress, which contributes to skin aging and damage. Tocotrienols, although less studied than tocopherols, have shown in vitro and animal studies to possess superior antioxidant activity in some models, potentially leading to enhanced photoprotection and anti-inflammatory effects on the skin. Some research suggests tocotrienols may be better at penetrating cell membranes due to their unsaturated side chains, which could make them more effective at protecting skin cells from free radical damage.
Clinical evidence in humans is limited and mainly focuses on topical application or oral supplementation of mixed tocotrienols and tocopherols, rather than beta-tocotrienol specifically. Studies report benefits such as improved skin hydration, reduced erythema after UV exposure, and support in wound healing. However, these effects are not exclusive to beta-tocotrienol but apply to the tocotrienol class as a whole. Overall, while there is a scientific basis for using Vitamin E (including beta-tocotrienol) in general skin care, the evidence is moderate and mainly extrapolated from preclinical data and small-scale studies.
More about Vitamin E (beta-tocotrienol)
More about Skin Care (general)
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Vitamin E (beta-tocotrienol)
Alzheimer's DiseaseCancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Dementia
Diabetes
Fatty Liver Disease
Free Radical Damage
Inflammation
Osteoporosis
Radiation Sickness
Skin (dry and/or flaky)
Skin Care (general)
Wounds and Sores
Wrinkles