Evidence supporting the use of: Vitamin E (mixed)
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin E (mixed tocopherols and tocotrienols) is commonly used in skin care for its antioxidant properties and ability to support skin barrier function. There is moderate scientific evidence supporting its topical use for a variety of skin concerns. Research indicates that Vitamin E can protect the skin from oxidative stress caused by UV exposure and environmental pollutants. Several studies suggest that topical Vitamin E helps reduce damage from ultraviolet (UV) light, supports wound healing, and may reduce the appearance of scars. However, the evidence for its effectiveness in treating or preventing general skin aging, stretch marks, or improving overall skin appearance is mixed. Some studies failed to show significant benefit for scar reduction or in preventing stretch marks, while others reported positive outcomes when Vitamin E was combined with other antioxidants. Oral supplementation of Vitamin E for skin health is less well-supported by rigorous clinical data compared to topical application. Overall, Vitamin E is considered safe for most people when applied to the skin, though rare allergic reactions have been reported. In summary, Vitamin E is scientifically validated as an antioxidant that can help protect and support the skin, but its clinical efficacy depends on the specific skin concern and formulation used.
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Vitamin E (mixed)
Age SpotsAging (prevention)
Alzheimer's Disease
Arthritis
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cataracts
Chemotherapy (reducing side effects)
Circulation (poor)
Convalescence
Dementia
Dermatitis
Eye Problems
Hair (loss or thinning)
Heart (weakness)
Hepatitis
Inflammation
Macular Degeneration
Menopause
Nerve Damage
Psoriasis
Rheumatoid Arthritis
Skin Care (general)