Evidence supporting the use of: Vitamin E (mixed tocotrienols)
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin E, particularly in the form of mixed tocotrienols, is used in skin care due to its antioxidant properties and potential benefits in protecting skin health. The scientific evidence for the use of vitamin E (including tocotrienols) in general skin care is moderate. Several studies have demonstrated that vitamin E can help protect the skin from oxidative damage caused by ultraviolet (UV) radiation and environmental pollutants, primarily due to its role as a lipid-soluble antioxidant. Tocotrienols, while less studied than tocopherols (the more common form of vitamin E), also exhibit potent antioxidant effects and may offer additional benefits in maintaining skin barrier function and reducing inflammation. Clinical studies have shown that topical application of vitamin E can improve wound healing and reduce the severity of photodamage, although the effects can vary depending on formulation and individual skin types. However, many studies use tocopherol rather than tocotrienols, and direct evidence for tocotrienols is less abundant, though emerging in recent years. Oral supplementation with vitamin E has also been associated with improved skin moisture and elasticity, but the clinical significance of these effects is still being evaluated. Overall, while vitamin E (including tocotrienols) is widely used in traditional and modern skin care formulations, the scientific support is strongest for its antioxidant and photoprotective actions, but less robust for other general skin care claims. More research specifically on tocotrienols in skin care is warranted.
More about Vitamin E (mixed tocotrienols)
More about Skin Care (general)
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Vitamin E (mixed tocotrienols)
Alzheimer's DiseaseCancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Diabetes
Diabetic Retinopathy
Eczema
Fatty Liver Disease
Free Radical Damage
Hair (loss or thinning)
Inflammation
Peripheral Neuropathy
Psoriasis
Radiation Sickness
Skin (dry and/or flaky)
Skin Care (general)
Ulcers
Wrinkles