Evidence supporting the use of: Vitamin E (tocopherol not specified)
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin E, particularly in its tocopherol forms, is widely used in skin care for its antioxidant properties. Scientific studies indicate that Vitamin E can help protect the skin from oxidative stress caused by environmental factors such as UV radiation and pollution. As an antioxidant, Vitamin E scavenges free radicals, which can otherwise damage skin cells and accelerate aging. Some research suggests that topical Vitamin E may help reduce the severity of photodamage, improve skin hydration, and enhance the skin barrier function. There is also evidence showing its role in wound healing and in reducing inflammation when applied to the skin. However, the strength of evidence varies, as not all studies find consistent benefits, particularly for conditions like scars, stretch marks, or more severe skin disorders. Furthermore, Vitamin E is often used in combination with other ingredients, such as Vitamin C, which can enhance its stability and efficacy. While oral supplementation is less commonly recommended for skin care due to mixed results and potential risks at high doses, topical application is generally considered safe and supported by a moderate level of scientific evidence for general skin health. Therefore, while not a panacea, Vitamin E's use in general skin care is justified by a reasonable body of scientific research, especially regarding its antioxidant and protective effects.
More about Vitamin E (tocopherol not specified)
More about Skin Care (general)
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Vitamin E (tocopherol not specified)
Age SpotsAging (prevention)
Alzheimer's Disease
Arthritis
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cataracts
Circulation (poor)
Convalescence
Diabetes
Diabetic Retinopathy
Fatty Liver Disease
Free Radical Damage
Hepatitis
Inflammation
Memory and Brain Function
Menopause
Peripheral Neuropathy
Psoriasis
Radiation Sickness
Skin Care (general)
Sunburn
Ulcers
Wounds and Sores
Wrinkles