Evidence supporting the use of: Vitamine E (mixed tocotrienols)
For the health condition: Skin Care (general)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin E, including mixed tocotrienols, has scientific evidence supporting its role in general skin care. Vitamin E is a lipid-soluble antioxidant, and both tocopherols and tocotrienols are its naturally occurring forms, with tocotrienols exhibiting higher antioxidant potency in some studies. Research demonstrates that vitamin E can help protect skin from oxidative stress caused by environmental factors such as UV radiation and pollution. Topical application of vitamin E has been shown to reduce markers of oxidative damage, improve skin hydration, and support wound healing processes.
Clinical studies indicate that vitamin E may help reduce the severity of atopic dermatitis, protect against photodamage, and decrease skin inflammation. Tocotrienols, though less commonly studied than tocopherols, have been shown in some in vitro and animal studies to offer superior antioxidant protection and enhance skin barrier function. Human studies are more limited but suggest potential benefits for improving skin texture and resilience against environmental insults.
However, while the antioxidant benefits of vitamin E are well-established, robust clinical trials demonstrating dramatic or unique effects of tocotrienols (as opposed to tocopherols) for general skin health in humans are fewer. The evidence base is moderate, with further research needed to clarify the distinct advantages of tocotrienols. Overall, the use of vitamin E (including mixed tocotrienols) in skin care is scientifically supported, primarily for its antioxidant and photoprotective effects.
More about Vitamine E (mixed tocotrienols)
More about Skin Care (general)
Other ingredients used for Skin Care (general)
aloe veraanthocyanins
apple
apricot
astaxanthin
beeswax
beet
beta-carotene
black currant
radish
sesame
bovine gelatin
catalase
colostrum
cryptoxanthin
cucumber
d-alpha tocopherol
dog rose
heartwood
hyaluronic acid
l-cysteine
l-glutathione
l-histidine
linoleic acid (LA)
lovage
lychee
magnesium
mango
mixed carotenoids
oat
omega-3 fatty acids
pumpkin
redcurrant
silicon
keratin
spinach
starch
tomato
almond fruit
Urolithin A
vitamin A
vitamin C
vitamin E
watercress
watermelon
zinc
sarsaparilla
red clover
chickweed
oryza
root tuber
birch
dulse leaf
camphor oil
goji berry
amaranth
sea salt
3,3'-dihydroxy-B-carotene-4,4'-dione
Alpha-terpineol
Azelaic acid
Arbutin
Avocado
Anserina
Ascophyllum nodosum
Alpha Hydroxy Acids
Asam gelugor
Allantoin
anthocyanidins
Algal protein
Argan nut oil
Abalone
Behenic Acid
Biopeptide
Black spruce
beta-zeacarotene
Brassica
Bisabolene
Butternut
Borage
Bottle gourd
Bird's nest
California chia
Chervil
Carnosine
Candelilla wax
Cocoa Butter
Cereal grass
Citral
Castile Soap
Copaiba Oil
Currant
Dunaliella salina
David's Milkberry
Dulse
Egg
Emu Oil
Himalayan Salt
Oak
Orchid
Rose
Snakeroot (unspecified)
Silk protein
Other health conditions supported by Vitamine E (mixed tocotrienols)
Alzheimer's DiseaseArteriosclerosis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Diabetes
Diabetic Retinopathy
Eye Problems
Fatty Liver Disease
Free Radical Damage
Inflammation
Osteoporosis
Psoriasis
Skin (dry and/or flaky)
Skin Care (general)
Wrinkles