Evidence supporting the use of: Butter
For the health condition: Skin (dry and/or flaky)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Butter has been traditionally used as a moisturizer for dry and flaky skin in many cultures, particularly before the advent of modern skincare products. Its use is rooted in folk remedies, where it is applied topically to soothe and soften the skin. Butter, especially when derived from cow’s milk, contains fats that can temporarily help lock in moisture and create a barrier against environmental irritants. However, there is limited scientific research validating butter’s efficacy compared to modern emollients or plant-based butters (like shea or cocoa butter). While butter does provide some occlusive benefits due to its fat content, it is not rich in beneficial fatty acids or antioxidants that are present in plant-derived alternatives. Additionally, dairy butter may clog pores and can potentially exacerbate skin conditions like acne. The primary evidence for its use remains anecdotal and traditional rather than scientifically robust. Most dermatologists recommend against using dairy butter on the skin, favoring products specifically formulated for topical application. In summary, while butter’s use for dry or flaky skin has historical precedent, strong scientific support for its efficacy and safety is lacking.

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Products containing butter

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