Evidence supporting the use of: Castile soap
For the health condition: Skin (dry and/or flaky)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Castile soap is a gentle, vegetable-based soap traditionally made from olive oil, which has been used for centuries for personal hygiene. Its use for dry or flaky skin is primarily supported by its mildness and lack of harsh synthetic additives or detergents, which can strip natural oils from the skin. Scientific validation for Castile soap specifically treating dry or flaky skin is limited; however, studies and expert opinion indicate that mild, fragrance-free cleansers (like Castile soap) are less likely to disrupt the skin barrier or worsen dryness compared to conventional soaps containing sulfates or strong surfactants.
Castile soap’s high concentration of plant oils (e.g., olive oil, coconut oil) provides some emollient properties, though these are largely washed away during rinsing. While it does not directly treat the underlying causes of dry or flaky skin, its gentle cleansing can help minimize further irritation or dehydration. Dermatological sources often recommend avoiding harsh soaps to maintain skin barrier function, indirectly supporting the use of mild soaps like Castile.
In summary, while there is no robust clinical trial evidence that Castile soap treats dry or flaky skin, its gentle formulation is less likely to exacerbate these conditions, which offers some scientific rationale for its use in sensitive or dry skin care routines.
Other ingredients used for Skin (dry and/or flaky)
AcemannanAllantoin
Aloe vera
Alpha hydroxy acids
alpha-linolenic acid (ALA)
American Liverleaf
argan nut oil
biotin
birch
borage
borage oil
butter
cape aloe
castile soap
chestnut
chickweed
cocoa butter
cod liver oil
colostrum
cowslip
emu oil
evening primrose oil
evening primrose oil
fat liver oil
Ficus religiosa
glyceryl oleate
Glycolic acid
gooseberry
Heartsease
Lilium polyphyllum
linoleic acid (LA)
linseed oil
magnesium
Milkweed
Mucilage
Oak
omega-3 fatty acids
orchid
Panthenol
Phlebodium decumanum
rehmannia glutinosa
rockweed
Rubus
Sargassum
sea salt
Servicetree
silicon
Silk protein
Spikenard
Swertia
vitamin A
vitamin E
Witch Hazel
Zinc
Other health conditions supported by castile soap
AbrasionsAcne
Bites and Stings
Boils
Cuts
Eczema
Insect Repellant
Poison Ivy or Oak
Scratches and Abrasions
Skin (dry and/or flaky)
Skin (infections)
Skin (oily)
Skin Care (general)
