Evidence supporting the use of: Chamomile (Matricaria recutita)
For the health condition: Skin (dry and/or flaky)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Chamomile (Matricaria recutita) has a long history of use in traditional medicine for various skin ailments, including dryness and flakiness. Contemporary scientific research provides moderate support for its efficacy in treating dry and/or flaky skin, primarily due to its anti-inflammatory, antioxidant, and mild antimicrobial properties. Several in vitro and in vivo studies have demonstrated that chamomile extracts can promote wound healing, reduce skin irritation, and improve moisture retention in the skin. The active constituents, such as bisabolol, chamazulene, and flavonoids, are believed to contribute to its soothing and barrier-restoring effects. A small number of clinical trials and dermatological studies have shown that topical formulations containing chamomile can reduce symptoms of eczema and dermatitis, which often manifest as dry or flaky skin. However, most human studies are limited in size and sometimes lack rigorous controls, so while the evidence is promising, it is not definitive. Chamomile is widely included in creams and lotions marketed for sensitive or dry skin, reflecting both traditional use and emerging scientific rationale. Overall, the scientific evidence supporting the use of chamomile for dry or flaky skin is moderate (rated 3/5), with room for further large-scale, high-quality clinical trials.

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