Evidence supporting the use of: Vitamin B2
For the health condition: Skin (dry and/or flaky)
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin B2, also known as riboflavin, has scientific evidence supporting its role in maintaining healthy skin. Riboflavin is essential for cellular function, growth, and energy production, and it plays a critical role in the metabolism of fats, drugs, and steroids. Deficiency of riboflavin can lead to various skin-related symptoms, including dryness, scaling, and cracking of the skin, especially around the mouth (angular cheilitis) and nose. Clinical reports and case studies have documented that restoring riboflavin levels in deficient individuals leads to a resolution of these skin symptoms.
However, while riboflavin supplementation is effective in treating skin symptoms caused by its deficiency, there is limited evidence to support its use in individuals with normal riboflavin status for improving dry or flaky skin. Most research pertains to deficiency states rather than supplementation in the general population. Therefore, scientific validation exists primarily for the treatment of deficiency-related skin issues, rather than as a general remedy for dry or flaky skin unrelated to riboflavin status.
In summary, vitamin B2 is scientifically validated for supporting skin health in cases of deficiency, but its use as a treatment for dry or flaky skin in otherwise healthy individuals is not strongly supported by current evidence.
Other ingredients used for Skin (dry and/or flaky)
Aloe veraalpha-linolenic acid (ALA)
beeswax
biotin
borage oil
colostrum
evening primrose oil
gooseberry
linoleic acid (LA)
magnesium
omega-3 fatty acids
rehmannia glutinosa
silicon
vitamin A
vitamin E
zinc
chickweed
swertia
birch
sea salt
Alpha Hydroxy Acids
American Liverleaf
Allantoin
Acemannan
Argan nut oil
Butter
Borage
Cod Liver Oil
Cape Aloe
Cocoa Butter
Cowslip
Chestnut
Castile Soap
Emu Oil
Evening Primrose Oil
Fat liver oil
Ficus religiosa
Glycolic acid
Glyceryl oleate
Heartsease
Lilium polyphyllum
Linseed Oil
Mucilage
Milkweed
Oak
Orchid
Phlebodium decumanum
Panthenol
Rubus
Rockweed
Spikenard
Silk protein
Sulfur
Sargassum
Servicetree
Witch Hazel
Other health conditions supported by Vitamin B2
AnemiaCataracts
Dermatitis
Fatigue
Headache (general)
Inflammation
Migraine
Skin (dry and/or flaky)