Evidence supporting the use of: Vitamin E (tocotrienols)
For the health condition: Skin (dry and/or flaky)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Vitamin E (tocotrienols) is used to support and treat dry and/or flaky skin, and there is some scientific evidence supporting this use, though most studies have focused on tocopherols, the more common form of Vitamin E. Research shows that Vitamin E, including tocotrienols, acts as a potent antioxidant and can help protect the skin from oxidative stress caused by environmental factors such as UV radiation and pollution. This antioxidant property is believed to support skin barrier function and reduce transepidermal water loss, which is relevant for dry or flaky skin. Several in vitro and animal studies have demonstrated that tocotrienols can enhance skin hydration and promote healing. Human data is more limited but promising; a few small clinical studies have shown that topical application of Vitamin E (including tocotrienols) can improve skin moisture and decrease symptoms of dryness. However, robust, large-scale clinical trials specific to tocotrienols are lacking, and most over-the-counter Vitamin E products contain tocopherols rather than tocotrienols. Nevertheless, the underlying antioxidant and skin barrier benefits observed in laboratory studies are biologically plausible. In conclusion, while traditional use and general scientific rationale support the use of Vitamin E for dry skin, the specific evidence for tocotrienols is moderate and needs further validation.

More about Vitamin E (tocotrienols)
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Products containing Vitamin E (tocotrienols)

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