Evidence supporting the use of: Fruit acid (mixed)
For the health condition: Skin (oily)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Fruit acids, commonly referred to as alpha hydroxy acids (AHAs), such as glycolic acid, lactic acid, and citric acid, are widely used in dermatology and skincare for the management of oily skin. The scientific rationale behind their use is well-established and supported by multiple clinical studies. AHAs exert their effects by exfoliating the stratum corneum, enhancing desquamation, and promoting cell turnover, which can help to unclog pores and reduce the appearance of oiliness and shine. Studies have demonstrated that regular use of AHAs can lead to a reduction in sebum production and an improvement in skin texture and clarity. For example, a clinical trial published in the Journal of Clinical and Aesthetic Dermatology highlighted the efficacy of glycolic acid in reducing oiliness and improving acne-prone skin. Additionally, the exfoliating properties of fruit acids can prevent the formation of comedones, a common concern in oily skin types. While the evidence base consists mostly of short-to-medium-term studies and may be less robust for long-term outcomes, the consensus among dermatologists is that fruit acids are effective adjuncts in the management of oily skin. As such, the use of mixed fruit acids for oily skin is justified by scientific evidence, with a considerable body of research supporting their beneficial effects.

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