Evidence supporting the use of: Bifidobacterium (mixed)
For the body system: Small Intestines
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Bifidobacterium (mixed strains) are widely researched probiotics, and their use to support small intestine health is scientifically validated. Numerous clinical studies have demonstrated that supplementation with Bifidobacterium species can positively influence the composition and activity of the gut microbiota, including the small intestine, although their greatest numbers are typically found in the colon. Bifidobacteria are known to inhibit the growth of harmful bacteria, improve intestinal barrier function, and modulate immune responses, which collectively contribute to gut health. In conditions such as irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO), certain Bifidobacterium strains have shown efficacy in reducing symptoms like bloating and abdominal discomfort. Additionally, they help in the fermentation of dietary fibers to produce short-chain fatty acids, which are beneficial for the intestinal mucosa.
However, while the bulk of evidence focuses on overall gut and colon health, there is also support for their role in the small intestine, particularly in maintaining a healthy microbial balance and preventing colonization by pathogens. Clinical guidelines and meta-analyses recognize the use of Bifidobacterium probiotics for specific small intestinal concerns, such as antibiotic-associated diarrhea and some functional gastrointestinal disorders. The strength of evidence varies by strain and condition, but overall, there is solid scientific backing for the use of mixed Bifidobacterium species in supporting small intestinal health.
More about Bifidobacterium (mixed)
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2'-Fucosyllactosealoe vera
alpha-galactosidase
amino acids
amylase
amylopectin
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bacillus clausii
bacillus coagulans
bacillus subtilis
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berberine
bifidobacterium bifidum
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bifidobacterium lactis
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broccoli
rice
brussel sprouts
butyrate triglyceride
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colostrum
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flavonols
flaxseed
folate
fructooligosaccharides (FOS)
fungal protease
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gurmar
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lactase
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lactobacillus paracasei
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lactobacillus reuteri
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lactococcus lactis
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Other body systems supported by Bifidobacterium (mixed)
Digestive SystemGastrointestinal Tract
Immune System
Intestinal System
Large Intestines (Colon)
Peyer’s patches
Rectum
Small Intestines