Evidence supporting the use of: Licorice
For the body system: Small Intestines

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Licorice (Glycyrrhiza glabra) has a long history of use in traditional medicine systems such as Traditional Chinese Medicine (TCM) and Ayurveda, where it is often included in formulas to harmonize and protect the digestive tract, including the small intestine. In TCM, licorice is believed to "tonify the spleen and stomach," which are understood to be closely related to digestion and the small intestine's function. It is also used to soothe gastrointestinal inflammation, relieve spasms, and as a demulcent to coat the mucous membranes.

From a scientific perspective, research on licorice's effects primarily focuses on its gastroprotective properties in relation to ulcers, gastritis, and occasionally irritable bowel syndrome (IBS) and inflammatory bowel diseases. Deglycyrrhizinated licorice (DGL) has shown some promise for gastric and duodenal ulcers, but direct evidence specifically for supporting the small intestine or its unique functions is limited. Most clinical and preclinical studies address upper GI tract issues rather than exclusive small intestinal support.

Overall, the traditional use of licorice to support digestive health is well established, but direct scientific validation for small intestine-specific benefits remains sparse, justifying a moderate evidence score.

More about Licorice
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Products containing Licorice

We currently have no products on Vitabase that contain this ingredient.