Evidence supporting the use of: Sea vegetation (unspecified)
For the body system: Small Intestines

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sea vegetation, including seaweeds such as kelp, nori, dulse, and wakame, has a long history of use in various traditional medicine systems—especially in East Asia. Traditionally, these marine plants have been consumed to promote digestive health, including supporting the small intestines. In Traditional Chinese Medicine (TCM), certain seaweeds are believed to clear heat, resolve phlegm, and provide nourishment to the intestines, thus aiding in the smooth passage of food and waste. Additionally, the high fiber content of sea vegetation is thought to help maintain intestinal regularity and function, which indirectly supports small intestine health.

However, direct scientific evidence linking unspecified sea vegetation to specific support for the small intestine is limited. Some studies suggest that the polysaccharides and fibers found in seaweeds can act as prebiotics, fostering a healthy gut microbiota, which is important for overall intestinal function. Moreover, the minerals and antioxidants present in sea vegetables may offer general benefits to digestive health. Still, most available evidence is observational or extrapolated from in vitro studies, and few clinical trials focus specifically on the small intestine.

In summary, the use of sea vegetation to support the small intestines is rooted primarily in tradition, with some mechanistic plausibility but limited direct scientific validation for this specific use.

More about Sea vegetation (unspecified)
More about Small Intestines

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Products containing Sea vegetation (unspecified)

We currently have no products on Vitabase that contain this ingredient.