Evidence supporting the use of: Tea (not specified)
For the body system: Small Intestines
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Tea, in its various forms (such as green, black, or herbal), has a long history of traditional use in many cultures for supporting digestion and the health of the gastrointestinal system, which includes the small intestine. Traditional Chinese Medicine (TCM), for example, often prescribes certain teas—like green tea or pu-erh tea—to "harmonize the stomach and intestines" and promote digestive regularity. Herbal teas such as peppermint or ginger are commonly used in Western herbalism to relieve digestive discomfort and support gut health. However, while these traditions point to a role for tea in supporting digestion, direct evidence specifically linking tea to the health or function of the small intestine is limited.
From a scientific perspective, most studies on tea focus on its effects on the stomach, colon, or general gut microbiota rather than on the small intestine specifically. Some research suggests that polyphenols in tea may influence the gut microbiome, which could indirectly benefit small intestine function, but concrete evidence is lacking. Most claims about tea supporting the small intestine are thus grounded in traditional use rather than robust scientific validation.
Other ingredients that support Small Intestines
2'-Fucosyllactosealoe vera
alpha-galactosidase
amino acids
amylase
amylopectin
asparagus
bacillus clausii
bacillus coagulans
bacillus subtilis
bayberry
berberine
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
broccoli
rice
brussel sprouts
butyrate triglyceride
caprylic acid
carrot
chia seed
chicory
cinnamon
coating
colostrum
turmeric
endo-peptidase
exo-peptidase
fennel
fenugreek
fiber blend (proprietary)
flavonols
flaxseed
folate
fructooligosaccharides (FOS)
fungal protease
ginger
green banana
green tea
gurmar
cellulose
immunoglobin G
inulin
isomalto-oligosaccharide
kale
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-alanyl-l-glutamine
l-glutamine
lactase
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lactoferrin
lemon
lipase
magnesium
marshmallow
medium chain triglycerides (MCT)
microbial enzymes (proprietary)
n-acetyl-glucosamine
okra
ox bile
pancreatin
parsley
pear
peptidase (DPPIV)
phellodendron amurense
phenolic acids
phospholipids
phytase
potato starch
prebiotic blend (proprietary)
prolyl endopeptidase (PEP)
protease
protein
butyric acid
pumpkin
saccharomyces boulardii
sardines
slippery elm bark
soybean
spinach
starch
streptococcus thermophilus
sucrase
sulforaphane glucosinolate
tributyrin
vitamin A
vitamin B
vitamin D
vitamin D3
seaweed
water
watermelon
xylooligosaccharides
zinc
papaya
pterocarpus marsupium
lingzhi
yarrow
bile salt
sodium salt
dioscorea
electrolytes blend (proprietary)
polyphenols
trace minerals
purslane
fungal enzymes blend (proprietary)
millet seed
herbal blend (proprietary)
chickpea protein
enzymes blend (proprietary)
cayenne pepper
ashitaba
Aminopeptidase
Alchornea
Alpha-glycans
Alchemilla
Agrimonia pilosa
Asteracea
Acemannan
Algal protein
Arabinoxylan
Animal protein
Black Seed
Bifidobacterium
Bacillus indicus
Bifidobacterium adolescentis
Brassica
Bran
Bael
Butternut
Bacillus licheniformis
Bile
Bifidobacterium animalis
Bee products
Bitter principals
Bacteria
Bifidobacteria
bile acid
Bacillus
Buckwheat
Boerhavia diffusa
Bottle gourd
Centella triterpenes
Curry leaf
Cowpea
Cinnamomum
Carvacrol
Cape Aloe
Citrus
Cruciferous
Chitin-Glucan Complex
Corktree
Clostridium butyricum
Debaryomyces hansenii
Diamine Oxidase
Enterococcus
Egg
Eucheuma
Enzyme Blend
Egg protein
Fig
Fiber
Flavonoids
Goldthread
Galactosidase
glucose
Milk Protein
Mimosa
Soy Protein
Other body systems supported by Tea (not specified)
ArteriesBladder
Blood
Brain
Capillaries
Circulatory System
Digestive System
Eyes
Gastrointestinal Tract
Glandular System
Gums
Heart
Hepatic System
Immune System
Intestinal System
Joints
Kidneys
Large Intestines (Colon)
Liver
Lungs
Lymphatics
Mucus Membranes
Nerves
Pancreas Head
Prostate
Reproductive System
Respiratory System
Skeletal System (Bones)
Skin
Small Intestines
Spleen
Stomach
Teeth
Urinary System
Veins